How to Stop Bullies in Their Tracks, 2nd Edition: Dealing With Toxic Relationships at Home; at Work – Controllers, Critics, Manipulators, Narcissists, Passive-Aggressives, Intimidators, Self-Bullying

Stop bullying and toxic relationships at home and at work. Stop controllers, critics, relentless arguers, exploders, manipulators, narcissists, perfectionists, abusers, passive-aggressives, emotional intimidators and self-bullying

“How to Stop Bullies in Their Tracks,” Second Edition, will show you how to apply lessons from 20 case studies to end bullying in your personal life and at work.
•Early warning signs of overt and sneaky bullies.
•Nine ineffective approaches you should stop using.
•The three strategies that will be successful.
•A five-step process to thwart the most determined bullies.
•Stop self-bullying before it destroys your life.
•How to protect your personal ecology.

If you:
•Live in frustrating, painful, toxic, hostile relationships or a marriage full of drudgery and pain.
•Get worn down by passive aggressive manipulation, negativity, criticism, harassment, control, emotional intimidation, endless arguing, bullying or abuse.
•Suffer in silence – watching yourself or your spouse, your children or friends get bullied.
•Can’t protect yourself from bullying bosses or co-workers.
•Try to be sweet and nice, reasonable and understanding, people pleasing and serving others, and still get bullied.

This book is for you!

These case studies demonstrate methods that will help you take power and stop bullies in any situation in personal life, at school and at work. Learn how to:
•Recognize and stop sneaky bullies in any relationship – on first dates or even if you are married with children; with toxic parents, toxic adult children or narcissistic friends; at work and at school.
•Set effective boundaries so you can get treated like you want.
•Have the loving, long-term relationships and friendships you desire.
•Create a bully-free environment.

Go beyond magical thinking – searching for a technique that will work instantly, easily and last forever. With this book you can learn real-world methods to:
•Change your mind-set.
•Build character, courage and skill.
•Stop bullying spouses, dates, parents, children, relatives and friends.
•Stop bullying bosses and co-workers.

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How To Stop Worrying and Start Living – What Other People Think Of Me Is None Of My Business: Learn Stress Management and How To Overcome Relationship Jealousy, Social Anxiety and Stop Being Insecure

Stress is a lot like love – hard to define, but you know it when you feel it.

>>> 16 ADDITIONAL BOOKS INCLUDED IN THIS BOOK! LIMITED TIME OFFER! <<<

This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational and even spiritual.

In this book, you’ll find ways to nurture resilience, rationality and relaxation in your every day life, and learn how to loosen the grip of worry and anxiety. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your relationships, you’ll discover how to control stress instead of letting it control you.

But this book is not just another “anti-stress” book. Here, we will not be concerned with only reducing the symptoms of stress. Rather, we’ll try to understand exactly what stress is and the role it plays in our lives.

We’ll attempt to dig deep to really understand the real sources of our anxiety and how to take ownership of them. Using the power of habit and several techniques for smoothing out the stressful wrinkles in our day-to-day lives, we’ll move towards a real-world solution to living with less stress, more confidence and a deep spiritual resilience that will insulate you from the inevitable pressures of life.

By adopting a trusting, open and relaxed attitude, we’ll bring something more of ourselves to relationships of all kinds. This book will take a look at dating and relationships without stress and worry, as well as ways to bring tranquility and balance into your home and family life.

Again, this book is not about eradicating stress from your life forever. We’ll end with a consideration of the positive side of negative thinking, and how we can use stress and worry to our advantage. We will address physical, emotional, relational, spiritual, and cognitive and behavioral symptoms of stress.

While most stress-management solutions offer relief for symptoms in only one or two of the above areas, this book will show you how all five areas are important, and a successful stress solution will touch on each of them.

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