‘Very illuminating…on the cutting edge of current biological research’ Jon Kabat-Zinn
Question your thoughts and find freedom
In A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our negative thoughts. But when we learn to question those thoughts, they lose their power. And when this happens, our minds are free to turn towards others and ourselves with a spirit of generosity.
Byron Katie gives hugely popular workshops every year all over … Continue reading